Red Cross Blood Drive

• 12:00pm - 6:00pm April 10, 2012
• Spring Arbor Free Methodist Church - CFC (Gym)

For a positive donation experience think about the following suggestions:

• Maintain a healthy iron level in your diet by eating iron rich foods, such as spinach, red meat, fish, poultry, beans, iron-fortified cereals and raisins.
• Get a good night’s sleep the night before.
• Drink extra water before you come.
• Eat a healthy meal before trying to donate.. Avoid fatty foods, such as hamburgers, french fries and ice cream. Fatty foods can affect blood tests that are given before you make your donation.
• If you are a platelet donor, remember that you need to be aspirin free for two days before your donation.
• Don’t forget to bring your donor card, driver’s license or two other forms of ID.

Save a Life – Give Blood!

Root beer floats will be served up to all our donors!

Our goal is 150 so we need all you life savers to come out and give!